Beef Ragu

Energy: 2100 kj

Protein: 54.5 g

Fat, total: 13.4 g

- saturated: 10.2 g

Carbohydrates: 40.4 g

- dietary fibre: 7.8 g

- sugars: 8.9 g

Sodium: 415 mg

Storage:

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

1. Tear film off slightly then microwave for 1.5 - 2 minutes on HIGH
2. Let meal stand for 1 minute, remove film completely, stir well for even heat distribution
3. Ensure meal is heated through, if not, reheat for longer if required and enjoy!

Heating from frozen:

1. Tear film off slightly then microwave for 3 - 5 minutes on HIGH
2. Let meal stand for 1 minute, remove film completely, stir well for even heat distribution
3. Ensure meal is heated through, if not, reheat for longer if required and enjoy!

Food Allergy Notice: Our meals are prepared in a kitchenwhose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites.

Though best practices are used in
preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.