Roasted Miso Tofu
Roasted Miso Tofu
For a savory and flavorful vegan meal, try Roasted Miso Tofu. Its umami flavor is complemented by char-grilling to create a unique and tasty dish. Enjoy the high-protein, healthy, and vegan delight of miso tofu.
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Ingredients
Ingredients
Ingredients:
White Rice, Black Rice, Firm Tofu, Kale, Soybeans, Rice, Salt, Ethyl Alcohol (E1510), Colour (E101), Glucose Syrup, Glutinous Rice, Alcohol Koji, Rice Yeast, Brown Sugar
Allergen Advice:
Contains: Soy, Gluten, Wheat
May be present: Other Cereals Containing Gluten, Crustacea, Fish, Egg, Lupin, Peanut, Other Tree Nuts, Sesame and Sulphites.
Nutritional Info
Nutritional Info
Energy: 2214 kj
Protein: 33.3 g
Fat, total: 15.1 g
- saturated: 2.3 g
Carbohydrates: 59.1 g
- dietary fibre: 13.4 g
- sugars: 12.9 g
Sodium: 501 mg
Care Instructions
Care Instructions
Storage:
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Tear film off slightly then microwave for 1.5 - 2 minutes on HIGH
- Let meal stand for 1 minute, remove film completely, stir well for even heat distribution
- Ensure meal is heated through, if not, reheat for longer if required and enjoy!
Heating from frozen:
- Tear film off slightly then microwave for 3 - 5 minutes on HIGH
- Let meal stand for 1 minute, remove film completely, stir well for even heat distribution
- Ensure meal is heated through, if not, reheat for longer if required and enjoy!
Allergen Notice
Allergen Notice
Food Allergy Notice: Our meals are prepared in a kitchenwhose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites.
Though best practices are used in
preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.