CAL: 432KCAL | P: 44.3G | C: 41.8G | F: 8.3G
Taiwanese Braised Pork (LuRouFan)
Taiwanese Braised Pork (LuRouFan)
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Cal: 432kcal | P: 44.3g | C: 41.8g | F: 8.3g
Experience the classic flavours of Taiwan with our Lu Rou Fan (Braised Pork on Rice) with seasonal veggies. Cooked to tender perfection with fresh, quality pork and shiitake mushrooms, our recipe is sure to please your taste buds with sweet and savoury tones
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Ingredients
Ingredients
Ingredients:
Brown Rice, Quinoa, Pork Loin, Garlic, Soybeans, Wheat, Salt, Rice Wine, Salt, Brown Sugar, Star Anise, Cloves, Cinnamon, Sichuan Peppercorn, Fennel Seed, Peppercorn, Cabbage, Mushroom
Allergen Advice:
Contains: Soy, Gluten, Wheat, Sesame
May be present: Other Cereals Containing Gluten, Crustacea, Fish, Egg, Lupin, Peanut, Other Tree Nuts, Sesame and Sulphites.
Nutritional Info
Nutritional Info
Energy: 1806 kj
Protein: 44.3 g
Fat, total: 8.3 g
- saturated: 1.9 g
Carbohydrates: 41.8 g
- dietary fibre: 5.4 g
- sugars: 11.6 g
Sodium: 868 mg
Care Instructions
Care Instructions
Storage:
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Tear film off slightly then microwave for 1.5 - 2 minutes on HIGH
- Let meal stand for 1 minute, remove film completely, stir well for even heat distribution
- Ensure meal is heated through, if not, reheat for longer if required and enjoy!
Heating from frozen:
- Tear film off slightly then microwave for 3 - 5 minutes on HIGH
- Let meal stand for 1 minute, remove film completely, stir well for even heat distribution
- Ensure meal is heated through, if not, reheat for longer if required and enjoy!
Allergen Notice
Allergen Notice
Food Allergy Notice: Our meals are prepared in a kitchenwhose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites.
Though best practices are used in
preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
The mushrooms make this dish so flavourful! Like most of the other meals from fittedbox, this meal is just so nostalgic of growing up in an asian household. Makes dieting so much easier when eating foods like these.